Laura S.

Working with Jen has been exactly what I needed. I have struggled to maintain my goal weight most of my adult life and especially since having my kiddo. I have tried numerous programs before and always lost the weight to gain it back again. Jen listened to my goals and worked with me to put together a plan that really worked. She impressed upon me that slow and steady was the real way to lose weight in order to keep it off and develop new habits.

She is realistic and understands how life can interfere at times and is encouraging when things don’t go as planned. She also shares her own challenges and is totally relatable. I have felt truly supported by Jen and have seen results from working with her! Her knowledge and compassion make her an excellent partner for anyone’s journey to a healthier version of themselves